BIRTHFIT Prenatal Series

Copy of BF insta PN Series 01.jpg
Copy of BF insta PN Series 01.jpg

BIRTHFIT Prenatal Series

199.00
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BIRTHFIT Prental Series coming Sunday, Dec 9!  8:30-12:30pm 1:30 pm - 5:30pm. 

In a one day intensive class, you and your birth partner will become educated and prepared for birth.

  • You will encounter the four pillars of BIRTHFIT, which are fitness, nutrition, chiropractic, and mindset.

  • You will experience functional mobility, natural movement, and breath work.

  • You will discover your own birth desires and design your personal postpartum plan.

  • This is a comprehensive childbirth education class as well as movement class for Mom and Partner