I'd highly recommend the BIRTHFIT postpartum series to any mom who is looking for help in recovery, rehabilitation, and learning how to really take care of herself postpartum. Dr. Julie was a great instructor/coach, and provided lots of information specific to issues/questions that each mom had. The class exceeded my expectations (we received emails going over each of the movements covered in class & Dr. Julie was willing to answer any questions we had), and I am recommending it to the moms I work with in my midwifery practice. Thanks so much for offering this service to our community, Dr. Julie Kulig! 

-Gentle Delivery Midwifery Services - Midwife Kelsey Martin, CPM